The following is the way to turn it off.
1. Press the
+ R keys to open the Run dialog, type taskschd.msc, and click/tap on OK.2. In the left pane of Task Scheduler, click/tap on to expand Task Scheduler Library, Microsoft, Windows, and TaskScheduler. (see screenshots below)
3. In the middle pane of TaskScheduler, either right click on or select the Regular Maintenance task, and do step 4 or 5 below for what you would like to do. (see screenshots below)
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